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2x 30 days: I LOVE MYSELF

Inspired by Kamal Ravikant’s book ‘Love yourself like life depends on it’, I’ve been practising the mantra ‘I love myself’ since June. The author repeated the mantra throughout the day whereas I incorporated the mantra into my daily yoga and meditation practice.  Afterwards, I would make some intuitive drawings, doodles or sketches. Things that were […]

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10 Things List I Want to Experience in Life

Writing challenge of the week:  girl in the hat writer Anna Fonté challenges you to write a list that transcends its orderly or numbered format. Since I’m writing about building a fulfilling life, I’ve focused on things I would love to experience. The past can’t be changed but the future can be owned if you put […]

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30 Days Approach

This video inspired me to apply the 30 day approach to my yoga practice and other things I want to learn and experience. I started practicing yoga at the age of 14. There were periods that I abondened hatha yoga for rowing, swimming, running and fitness. Although I liked these sports very much, none of […]

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Onward

When I was young, I had always assumed I would be happily married to my soul mate, and, one day, I would my own family at my current age (early forties).  Unfortunately, life didn’t meet my expectations, making me feel very unhappy, rejected and not worthy for a long time. Especially when I hit forty, […]

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