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30 Days Approach

This video inspired me to apply the 30 day approach to my yoga practice and other things I want to learn and experience. I started practicing yoga at the age of 14. There were periods that I abondened hatha yoga for rowing, swimming, running and fitness. Although I liked these sports very much, none of […]

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When I was young, I had always assumed I would be happily married to my soul mate, and, one day, I would my own family at my current age (early forties).  Unfortunately, life didn’t meet my expectations, making me feel very unhappy, rejected and not worthy for a long time. Especially when I hit forty, […]

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